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Red Meat, Salt, Eggs, and Other Goodness

Destroying the dogma from the clueless age of Big Pharma

Written by: Joachim Bartoll, November, 2014 – previously published for online publication
Classic Muscle Newsletter, January 2016 (issue #16)

 

When I got into nutrition in the mid- and late 80’s, the low fat craze had just begun and it skyrocketed during the 90’s. Fat intake should be kept low, preferable around 10 % of total calories or […]

By |2018-07-25T09:56:16+00:00November 2nd, 2014|Health and Longevity|0 Comments