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My 7-day Electrolyte Water Fasting Experiment (old – 2016)

A simple blog with my experiences


Please note: this is an old blog article from 2016 with my first extended fast. Today I do a lot of things differently. Still, there is some beneficial information and some shared experiences that can be useful to know.


Although I tried the Animal Diet in 1998 (the original intermittent fasting diet) and began to incorporate 24 to 36 hours fasts in 2008, […]

By |2018-07-23T13:10:20+00:00November 27th, 2016|Electrolyte Fasting|0 Comments